The way that we think can either be beneficial on our daily walk or it can become an extreme hindrance. Not only will it hinder how we live our lives, but it will also alter our mental attitude. Positive thinking and mindset has many benefits including increased confidence, lower stress levels, better coping skills, improved outlook, etc.
It might be surprising to some, but studies have shown that positive thinking helps heart patients. The mind/body connection is extremely strong. Your thoughts can affect any physical pain that you have in your life. Some people get severe panic attacks and blood pressure spikes that is initiated solely by their thoughts.
Thus the cycle, you think -> you feel -> you do.
The way that we think will affect how we react to bad news and disappointments. In trials our thinking can lead to depression or it can lead to us joyfully praising the Lord. We have to make a practice of renewing our minds.
“This is the day the Lord has made; we will rejoice and be glad in it.” Psalm 118:24.
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” Philippians 4:8 (NIV)
“I can do all things through Christ whom strengtheneth me.” Philippians 4:13
“But those who trust in the LORD will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not grow faint.” Isaiah 40:31
“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control.” Galatians 5:22-23
“We choose what attitudes we have right now. And it’s a continuing choice.” – John Maxwell